Lianna Nielsen teaches Nutrition Class for Actors at the Maggie Flanigan Studio in New York. In this blog and video Lianna talks about the importance of quality sleep and how losing sleep can affect an actor. Sleep is one of the most undervalued things in our society...
Lianna Nielsen teaches nutrition classes for actors at the Maggie Flanigan Studio in New York. In this video blog post Lianna talks about the importance in understanding the connection between primary foods and secondary foods. One of the biggest lessons I took from...